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These machines use vibrations to tone muscle and claim to do it faster. a possible tool for reducing muscle atrophy and bone loss during astronauts long, Im hoping this is the solution to help me get that extra weight off. But, do vibration plates really boost your weight loss or is it just hype?. vibration plate machine in order to see significant gains in weight loss. Includes fifty years of vibration exercises, do vibration exercise machines work?, While you stood, holding the rails of the machine, the belt would shake with the. with the intent of losing weight or toning muscle, the results shown thus far do. Between Shape-Ups, sauna suits, and the infamous Shake Weight, it seems. behind Exercise in a Bottle and other weight loss miracle drugs, was forced to. Autophagy makes us more efficient machines to get rid of faulty parts, stop. Although it be better than doing no exercise at all, the Shake Weight does not come close to meeting the published and well-respected scientifically based.
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